深圳热线

每日热点:1个比走路还简单的动作,每天5分钟,给血管洗洗澡!

2026-05-11 07:07:44 来源:39健康网


(资料图片仅供参考)

参考资料

[1]Hagger-Johnson, G., et al. (2016). Sitting Time, Fidgeting, and All-Cause Mortality in the UK Women’s Cohort Study. American Journal of Preventive Medicine.

[2]Hamilton, Marc T et al. “A potent physiological method to magnify and sustain soleus oxidative metabolism improves glucose and lipid regulation.” iScience vol. 25,9 104869. 5 Aug. 2022, doi:10.1016/j.isci.2022.104869

关键词: 血管 洗澡

热门推荐